Expanding Awareness: The Journey from Mindfulness to Psychic Mindfulness
Apr 15, 2024
Have you ever heard of mindfulness?
Mindfulness is the practice of being fully aware of the present moment without judgment. It involves paying close attention to your thoughts, emotions, and surroundings. This practice can reduce stress, enhance well-being, and improve focus.
Intuitive development style meditations and energy work teach one to use meditation as a form of cultivating awareness so you can not only be mindful of your energy, thoughts, and feelings during the day but also expand on what you have the ability to be aware of.
When people first start working with me they are often only aware of a small percentage of what’s going on in their life. They feel a bit lost, looking for answers, or just unsure of their path. That or some people aren’t aware that they aren’t aware! They just felt guided to try this ‘stuff’ out!
When people progress in their spiritual development they start to be aware of their inner workings, their thoughts and emotions, but also aware of the energies around them in the world.
This level of let's call it Psychic mindfulness helps one to see beyond the fish bowl that they are swimming in and wake up to the ocean around them.
Have you wanted to cultivate more mindfulness or awareness in your daily life?
What have you done or do you do on a daily basis? It is practice after all!
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